May
11
to May 25

Love on the Brain | A Date Night Series

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Love on the Brain | A Date Night Series
Sale Price:$0.00 Original Price:$80.00

Join us for an enriching experience designed to help you and your partner flourish together.

Learn essential tools and techniques to improve and strengthen communication, express your needs and desires, and actively listen to your partner with empathy and understanding. Our facilitators will guide you through transformative exercises that focus on enhancing your relationship and overall mental well-being as a couple.


Discover the art of expressing gratitude and celebrating each other's strengths, as we explore strategies for affirming and appreciating your partner on a deeper level. Reserve your spots now for our couples' event and embark on a transformative journey of connection, laughter, and appreciation.

Embrace the opportunity to deepen your bond and build a love that evolves and thrives!

Special note: Your relationship is on our brain, so please don’t let cost be a deterrent. Contact Laura Valentine @ 919-358-3012 if you are interested in attending any of the event dates for additional information.

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Divorce Care: The Pathway Forward
Nov
8
7:00 PM19:00

Divorce Care: The Pathway Forward

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Can my family and I benefit from divorce care? 

“Yes.” Support is here!

Join us for this zoom presentation on creating healthy boundaries while maximizing coparenting skills. Gather resources on helping your children cope and self-care. 

As you journey on the pathway forward, we’ll discuss how new purpose brings fresh challenges and opportunities. 

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You are Enough as You Are: Learning to Cultivate Healthy Body Image
Nov
5
4:00 PM16:00

You are Enough as You Are: Learning to Cultivate Healthy Body Image

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Are you feeling frustrated or stuck on your journey to self-love or self-acceptance? Throughout this presentation, we will join together to share our experiences navigating body image in the midst of an appearance-driven world. Members will learn how to take care of themselves and buffer against negative influences while garnering support to cultivate a healthier self concept and challenge defeating thinking patterns.

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Career Planning Workshop
Nov
5
11:00 AM11:00

Career Planning Workshop

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This Future and Career Planning workshop is more than just an educational event; it is a hands-on opportunity for you to fully understand your unique personality traits, and how these traits influence the type of career and the work environment that is most suitable for you.

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“Strengthening the connection in your relationship.”
Oct
28
7:00 PM19:00

“Strengthening the connection in your relationship.”

  • Overcomers Counseling Center Inc. (map)
  • Google Calendar ICS

We often get so caught-up with life that our relationship may not get the needed attention it deserves. It is vital to be consistent in strengthening your relationship to secure the bond that you have with your partner. 

This can be done in many ways such as communication, activities, and even bonding. Secure your relationship with anchors of love, to sustain a conscious relationship.

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Apr
23
10:00 AM10:00

Help! I Don't Know How to Talk to my Teenager: A Workshop on Communication

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  • Google Calendar ICS

This workshop will provide information on how to communicate with your teenager. There is often a disconnect once children hit a certain age, right? They no longer want to engage with you or you find themselves isolating form you. This group will provide communication skills and tactics on how to bridge that communication gap. We will learn what to say, what not to say and discuss the impacts of how certain responses, tones, and words can affect our relationships.

 
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Apr
16
10:00 AM10:00

Just Keep Breathing: A Workshop on Anxiety

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This workshop will provide information on what anxiety looks like and feels like. It will include information on symptoms, coping skills and what to do when we feel anxious using techniques from cognitive behavioral therapy (CBT). Resources will be provided on local counseling services for anxiety. It will also be a discussion-based group, so it will give group members a chance to discuss how anxiety has affected them and how they cope to get through each day.

 
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Future & Career Planning
Apr
9
10:00 AM10:00

Future & Career Planning

  • Overcomers Counseling Center Inc. (map)
  • Google Calendar ICS

This Future and Career Planning workshop is more than just an educational event; it is a hands-on opportunity for you to fully understand your unique personality traits, and how these traits influence the type of career and the work environment that is most suitable for you.

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Shoutout To My Ex!
Oct
11
to Nov 1

Shoutout To My Ex!

  • Overcomers Counseling Center Inc. (map)
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This group is designed to create a safe space for open dialogue about breakups, while exploring the stages of heartbreak. Group participants will practice healthy communication skills, such as setting boundaries, and assertive communication. The aim of the group is to remind young girls that although breakups are hard, this too shall pass.

A breakup does not determine your self-worth.

Ages 14-18

October 11th - November 1st (Mondays at 4:30p)

Contact us at counseling@wocconline.org

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I Am What I Choose To Become
Mar
27
to Apr 17

I Am What I Choose To Become

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4-Weeks of group counseling sessions for teen girls ages 14-17. This event is FREE

Saturday, March 27 - Saturday April 17 | 12:00pm - 1:00pm

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May
9
10:00 AM10:00

They Just Don’t Listen! Effective Communication Between Parents & Teens

You have told them ten times with no respectful response. You are at the end of your conversational rope. You are ready to give up, give in, and give them over as you feel distance grow between you. Quality time is of little interest to you. Learn the most effective ways to get your point across without permanently damaging your parent-teen relationship. Learn effective communication, healthy conflict, and better ways to express yourself.

This is a two-hour presentation to help you get on the road to a loving healthy parent-teen relationship.

Teens bring your parents…Parents bring your teens! You don’t want to miss this!

Cost: $25 per person

Group discounts available: Groups with 3 or more $20 per person, Group of six or more $15 per person

Light Refreshments & gifts

All participants must register

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May
1
to Jun 12

Your Journey To Personal Wellness & Empowerment: A Mind, Body, & Soul Experience

Learn to develop the skills you need to overcome self-defeating habits, by ridding your mind of negative mental scripts, and exploring your incredible potential. Learn how to manage depression and anxiety, practice self-care, and the skill to help you find your purpose in life. This group is for everyone!

You will receive 7 weekly sessions, which includes self development materials, a spa visit, nutrition consultation, and so more). Friday, May 1, 2020 - Friday, June 12, 2020 6:30-8:00pm.

Stop SURVIVING and start THRIVING!

Cost is only $35 per session. All participants must register. Don’t delay spaces are limit.

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Mar
19
to Apr 9

Life Beyond the Sorrows- Permission to Grieve and Live

Find support in handling the tough emotion of Grief. Grief is most often experience when a loved one is gone. Grief is also experienced in life more often than recognized. Life Beyond the Sorrows walks with you through understanding when grief happens, what to do with your emotions, and how to live beyond the overwhelming sorrow. Here you will find like-minded people and a safe place to express your feelings. Start your healing process today.

Sessions start Thursday March 19th - Thursday April 9th

6:00-7:00pm every Thursday night

(4 week support group)

Free to registered participants. Spaces are limited.

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Mar
13
6:30 PM18:30

Addiction 101: Helping those dependent on substances and their families

Drug and alcohol addiction affect the whole family. During this hour-long presentation we will answer questions about addiction, outline the symptoms of substance abuse and withdrawal, discuss different types of treatment, and offer resources for those seeking treatment. This session is appropriate for those struggling with addiction and their families. Addiction hurts, but there is hope and there is help. Please join us on this step of your journey.

Friday March 13th.  

6:30-7:30pm

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Feb
18
to Mar 24

Anxiety: Overcome Anxious Feelings

Anxiety is a normal part of life, but if your anxiety is causing you significant distress, it may be time to seek professional help. Please join us for six weeks of group counseling aimed at helping you live a calmer, less anxious life. Through the use of education, cognitive-behavioral techniques and coping skills, you will learn strategies to control anxiety and reduce anxiety’s negative impact on your life. Come join us as we share our stories, work towards goals, and take steps towards mental and emotional well-being. 

6 week support group every Tuesday night.

Tuesday Feb 18th - Tuesday March 24th.    

 6:30-7:30pm.  

Participants must register.

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