This group is designed to create a safe space for open dialogue about breakups, while exploring the stages of heartbreak. Group participants will practice healthy communication skills, such as setting boundaries, and assertive communication. The aim of the group is to remind young girls that although breakups are hard, this too shall pass.
A breakup does not determine your self-worth.
Ages 14-18
October 11th - November 1st (Mondays at 4:30p)
Contact us at counseling@wocconline.org
Hope4NC Helpline (855-587-3463) - Mental health resource to support North Carolinians throughout the COVID-19 crisis. (24/7)
Crisis Text Line - Text HOME to 741741 to connect with a crisis counselor (24/7)
SAMHSA Disaster Distress Helpline/Linea de Ayuda (800-985-5990) or text TalkWithUs or Hablanos to 66746 for support via text.
National Suicide Prevention Lifeline (800-273-8255)
If you or a loved one is experiencing a medical emergency, please call 911.
Durham residents may call (919)-561-5609 to connect to Triangle Springs.
